Sample Meditation - Trust your Journey 2020

This is a short sample of my 2020 daily meditation program, Trust Your Journey.

Let's bring in this new decade in a different, more relaxing, more trusting way.

My approach to meditation shares stories, energy, and ideas that feel real and relatable. I’m not the vegan meditation guru in a tight speedo. Rather, I’m just like you…in the thick of it…but wanting a deeper, richer experience of life. I believe that’s something we need to experience…TOGETHER.

The previous decade was so focused on tech, distraction, multi-tasking. It didn’t feel so good.

A new year and a new decade gives you a chance to reconnect to yourself and to humanity... and come to life differently.

As the late Ram Dass said, “We are all just walking each other home.”

I’m excited to be your wingman in 2020 and together, let's enjoy…and trust…the journey.

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