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April 2025

Nature's Epic Patterns
Pressure is ON
The Biggest 3 Inches
Simplicity Loves You Back
Today is For All-Time
Happy Forever
The Bridge to Amazing
The Wisdom of Taylor Swift?
Welcome Home
"I WANT TO FEEL GOOD!"
Nature is Watching You
Today is a Happy Day
Back In Time (1977)
Supercommunicators
March 2025

The Ultimate Peace
The Peak of Joy
Happy Go Lucky
Debacle at the White House
IRL: In Real Life 😎🎸🌈
NRG Purifier 💖
For Your Heart Only
Peaceful Easy Feeling
An Unexpected Gift
The Gift of Time
The Gift of Flow
The Gift of Joy
The Science of Intuition?!
The Capital of Self-Love
The Biggest small Band
The Gift of Enough
PRESSURE
Wonderful Tonight
Towering Giant
Free Diver
Viral Sensation
Soaring Love Affair
Believin
Tumbling Down
The Legend of Bourdain
February 2025

Message from Your Future Self
Does It Get Better Than This?
Perfection in Deep Space
The Ultimate Elixir?
Go "Heart" On Yourself.
Your Romantic Vacation
Guru and Rapper?
"Not Like Us"
The Garden of Feeling Good
The #1 Passport in the World
Masters of Change
Even If It Doesn't Make Sense
YOUR Own Surf Ranch
Surfing the Fault Line
The Stunning Science of Connection
A Day of Sudden Change
Rising Above The Madness
In N Out
Centuries Ahead of Their Time
5,4,3,2,1
Oldest Creature in the World
January 2025

36 Most Righteous Humans
Your Source For Good News
People Get Ready
"Nobody Thought It Was Possible"
The One Who Could Levitate
No Place Like Home
Let's Talk Slow
Symbols of Resilience
Leaning Over The Edge
The Day The World Changed
Bad Case of The HTDs
Coolest Time Traveler Ever
Go Easy on Your Heart
Less Waiting. More Living.
Less Waiting. More LOVING
Free At Last
Almost Famous
The First Millennial Saint
Google Translate, For Nature
"I'm Dating an AI"
The Kindness in Our World
Have Lots of Fun
Peaks and Valleys
The Animals Were Saved
December 2024

A Magical Question
Risky Magic
The Momentum of Magic
The Blue Feather Test
KO'd By Love
Your Path, Your Choice, Your Joy
Freebird
Catching Fire
By The Skin Of Her Teeth
Ignite HOPE 🌈
Hawaiian Superpower
The Ultimate Software Update
Suddenly, Everything Is Possible
Dear Fear.
My Last Night Ever
New Human Superpower
Shocking News
The Actual Santa (For Real)
Heaven on Earth
Tornado Miracle
Rev Up Your Flying Machine
Last Meditation of 2024
November 2024

Electing...Calm
A Soulful Election 😜
Re-Indigenize America
You've Known...For Lifetimes
Instant Purification
The Fear Antidote
Live Like You Were Dying
The Twilight Zone
Extraordinary
How Is This Real?
Soul Survivors
2500 Year Old Tech
Who's Game To Dance
Most Famous (UNKNOWN) Person
Half Man, Half Machine
Flow...Quantum Style
CIA Report: Time Travel is Possible?
The Secret Language of Chaos
A Thunderbolt of Gratitude
The Gamechanging Kiss
October 2024

Stuck at 357 MPH
Not In Public!
What A Surprise!
Before...and AFTER
The Power of ❤️
Glitch in the Matrix
Weather Report
Golfing With Hellen Keller
The Unknown Life
Hidden and Holy
Revenge of the Tipping Point
Who Let The Owls Out
Arcade Fire
Energetic Billionaire
The Magic Johnson
Into The Magic Shop
The Universe Splitter
The Most Ancient Melody
Screwed by Sinatra
The Storytellers
Ultimate Spiritual Makeover
extraORDINARY
World Series Magic
A Magical Book
World Champions. Does It Matter?
Is This The Savior?
September 2024

The Low Tech Breakthrough
Legend of the Plant Wizard
A Photo For All Time
Where Is The Light?!
Hacking Your Imagination
Wild, Weird Mystery
Today Is Your Lucky Day
Hugs, Kisses, Balls, and Bells
How To Fix The World
The Game of Life
Nature's Fabulous Creation
Who Is Flying The Plane?!
Festival Vibes
100 Foot SWISH
Message From Another Life
Surgeon General Warning
Quietest Place on Earth
Let's Have Some FUN
Real Magic
100th Monkey Effect
Guru Power
Invisible Legend?
Those Who Forget To Breathe
Palatial Living
August 2024

Flow Creates Miracles
Your Life Depends On It
62 Miles Above Earth
Greatest Of All Time
More Precious Than Gold
A Deep Hard Reset
Powered By The Eagle
Oozing Joy
#1 Cup of Coffee...EVER
The 2nd Place Effect
The Generosity Makeover
First Class
Zen. Meet Physics. Physics. Meet Zen.
Zen and the Face Tattoo
His Eternal Fire
Cinderella Story
The Oldest Woman in the World
Welcome To Your Tipping Point
Front Row Center
Special Guest
A Day of Freedom
Living Mystics
A Speech for All-Time
The Science of Good Energy
Phone Call To Heaven
Hiding Spot of The Creator
July 2024

The Slow Life
Soul Renovation
Your New Lover
Look Who Just Woke Up
Bring On Your Soul Power
Going Gaga
The Biggest Small Step
The Whole World Belongs to YOU
The Ultimate...Miss
Unknown Legend
Hysterical
Glory Days
Dragonfly Power
Stand Up To...Fear
Let's Take This Ride
It's Hot Out There
Olympic Fever
Back In Flow (Day 1)
The Dive of Your Life
Electric Flow
Man, Myth, Legend?
The Olympic Meditation
When Silver Is Better Than Gold
This One Is Lucky
The WOW Signal
Hiding Spot of The Creator
June 2024

The Ditch Formula
Tribute to #1 Deadhead
Ancient A.I.
Meet FIERCE, The Healer
Why You Are The Best
Ruled by...The Sun
Is This True?
Messy, Sloppy Love
Unleash...FLOW
Your Crystal Palace
Impossible Feat (and who cares!?)
A Broken Meditation
Spraying for Ego
My Favorite Secret to Life
Making Love To Nature
Totally Off The Cuff
Dramatic Comeback
Why The Solstice Matters
Total Recall
Attention Regression
Dancing Across The Water
Sultan of Swat
The Ultimate Elixir
The Secret to Depth?
May 2024

Let Your Soul Catch Up
Real Good ENERGY
Meet Your Doppelganger
A Gift For You, From You
Meet The Champions
#1 Pizza in USA
Snake in My... Couch!
Larger Than Life
Do You Speak...Whale?
"You Forgot My Name?!"
Fierce Loving Moms
Rumble Rumps and Grind Revs
Songs To Fill The Air
The 6 Second Kiss
Texting and...Flying?
Dangerously Intimate
Gracing The Cover of Time
"Grace, Show Me The Way"
Floating in the Tropics
Grace in Barbieland
Not Zen, But It Works?
F.E.A.R.less
Presidential Listening
April 2024

Countdown Is ON
Sunburned Eyes
Behind the Trapdoor
Beautiful Pandemonium
Freaky Creature
The Fortune Teller
Eclipse Day
Memories of Totality
Party Like It's 1927
The Monkey Trap
Call Back Your Soul
Your View From Space
Chills And Goosebumps
Pilgrimage to...Vegas
Surgeon of the Soul
Revolution in Vegas!
Everlasting Glow
Walk to Freedom
When Spiritual Is Too Much
Huge Rock Legend
Glory on Earth...For Real?
SuperCooper: 4 Years Later
Proof of Happiness
Your Social X-Ray
March 2024

Miracles
A Sunday Miracle
The Game of FLOW
Only 1 In All of India
The Low Tech Boom
Prophet vs President
The Word That Changes Everything
Spooky, Beautiful Mystery
The Father of Compassion
The Pet You Can't Have
The Weight of Gratitude
All The Way
Superstar...for 1 Day
Did The Buddha Come Back?
Zero Volume.
Controlling The Weather
The Choice That Changed Everything
Ridiculous Fixation
The End of Self-Love?
February 2024

Mushrooms Packing The House
The Mystical Opening
"Fast Car"
Breaking Addiction
Hard Rains Gonna Fall
Momentum X Love =
Boundaries like Chris Farley
Best Super Bowl Ad, EVER?
Think Different
MVP Meditator
For The Love
Your Brain On Love
A Message...3.3 Million Years Old
Momentum x Love
Nature Making Love
Where It's Hiding
JUMP
The Three Body Problem
Wonder Drug
Higher Forces
What A Wish!
The End
January 2024

A Quiet (RAGING) New Years
Gorgeous Illusion
Let's Run Free
Your Beach Come True
Shift Momentum (Day 1)
Shift Momentum (Riding Big Waves)
Tapping In
200 Billion Trillion
The Taylor Swift Phenomenon
#1 Thing to Do in 2024
The A.I. Meditation
The Splurge
The Unseen Forces
Springsteen
Conduction Power!
Stevie Nicks
Uncontacted Unknown
What REALLY Matters
Shooting Stars and Gold Medal Heroes
Living Legend
December 2023

Most Significant Announcement In Human History?
Bloody Tears of Joy
Here Comes The Black Sun
C'mon, Enjoy Your Journey
This Is For Your Heart (not your brain)
The Look Of A Wise Heart
A Life With 12 Suns
The $700 Million Wave
The Relationship TIGER!
Be Ready For This One
Rebel With A Cause
When Fear Fades, LOVE GROWS
The Science of Luck
Hold On! A Turning Point
Ignition!
Completely Fearless
Just Beyond Perception
Karma Wins Again
Meet Your Replika
For Pure Minds Only
A Gift from Nature (LITERALLY)
November 2023

Serious HORSE Power
Damn Good Energy
A Survival Story
Strike it Rich
Momentum!
A Healing Sign
Life On...EARTH
The Perfect Person
A New Day 1
Now This is Comfy
Hostages FREED
4th Down And Forever.
No Arms. No Legs
What A Father Will Do For Love.
A Magical World?
October 2023

A Very Expensive Mistake
Humanity vs Technology
Trust's Password
100 X The Sun
Only On VHS
iPhone in 86 BC
Homeward Bound
A Hero in Israel
Israeli Solider AND Peacemaker
Lifeline from the Future
Brilliant Joy in Dark Times
Emergency Meditation
A Shocking New Legend
The Last Peaceful Place
Eat It LIVE
This Is Just Perfect
Space Cadet
Lost for 46 Years!
Tragedy and Ecstasy
Staring Champion of the World
September 2023

Fluent In...Nature
Flowing is the New Flying
The New Abe Lincoln
Is Balance Even Possible?
Right Place, Right Time
The New Fountain of Youth
9:11:23
Why Barbie ROCKS
The Game of Gratitude
Take Back Your Power!
A Turning Point
Can You See Her Light?
The Life Force!
Patience
The Bell Has Been Rung
The Safest Place on the Planet
Coming ALIVE
The Popcorn Meditation
Why Scientists Are Giddy
Mistakes...and Miracles
August 2023

Unlocking YOUR Genius
The Ultimate Brain Machine
The Magic of A Child's Brain
A Badas$ Meditation
Nature's Brilliant Playbook
104 Year Old Track Star
The Most Dangerous Place On Earth?
Wheels UP!
Extraordinary...ON COMMAND
Curing Socially Awkward
The Way of Integrity
Running from the Truth
The Simple Wisdom
Life at 0 MPH
Is This A Sign?!
Just Beyond The Veil
Dude, Totally Awesome!
All Signs...GO
Smells like...Meditate ON
July 2023

The Face of Pure Love
Space Age Meditation
Were You Born To Run?
Fascinating Tech in Medieval Times
The Guru's Gold
Can't Stop The FEELING
Who Let The Skeletons Out
The $10 Billion Secret
For the Championship
1 out 7,000,000,000
The Wisest Elder
Was Moses ON Something?
She Is FEELIN It!
Travel Back 36,000 Years
Sudden Dramatic Healing
Mothernature's Mega Party
Our Heroes (All Women)
America's Newest Star
What It's Like To Be King
June 2023

A 50th Birthday Message
Time's Mistress
Birthday Revelation
Magic of Thinking Big
How The Drought Ends
Our Very First LIVE Concert!
Big Words, Big LIFE
Sharks!
A Bad Fever (that's kinda good)
We Are Here For One Reason
This Can't Be Real
The Secret For All-Time
Miracle Survivors?
The New 1%
Honeymoon...At Last!
The Good Ole Days
Modern Problem, Ancient Cure
The Perfect Meditation
May 2023

Brave Enough To Be It
Real Life Trillionaire
Inner Knowing
The Miracle Nun (And My Son)
Deep Real Honesty
Modern Day, Legit Miracle
Einstein's Lost Invention
Just...WOW
For The Moms Who Shape Our Hearts
The Most Precious Emotion
The Guru with Street Cred
Sports Miracle
The Secret Behind $250 Billion
102 Year Old Practicing Doctor.m4a
Blaze of Glory
Bring On Summertime
Trembling With Glory
Near Death Experience
April 2023

End Of The World (as you know it)
So Much Closer
Meet The Queen
Signal From A Distant Planet
The Deep Cleanse
Let's Go Mach 10
A Crucial Choice
We Need A Miracle
Wish You Were Here
The Man, The Myth, The Beard
The New Wealth That Matters
Vulnerability, Truth, COURAGE
Big Air
The Reward of Your Destiny
At One, AT LAST
A Mob Story
Code for Change
March 2023

The Path Unknown
Now This Is Real
The (freakin) Beatles
Forget Million. Hello TRILLION
Impossible Uncertain AMAZING
This Is Your Sign
The Legend of Jon Scheyer
Back From The Moon!
Your Day Of Magical Thinking
93 And On Fire
The Reset You Deserve
The Future Just Arrived
Completely Lost in Time
Language Of The Future
Defeating The Worrier
Solving The Mystery
Homeward Bound
Belonging To Your Tribe
The Everlasting Power of Josh Hurand
Born To Run
The Lost World
February 2023

The Russian Who Saved The World
Never Split The Difference
Flight School
A Gadget from the Future
Your New Castle
"David, You Can't Be Serious?!"
The Indestructible Music
108 And Going Strong
The Juicy Schlep
Getting Out Of Whale Jail!
#1 Story...Ever
Last Piece To The Puzzle
Last Piece To The Puzzle
A Holy Surprise
January 2023 - Wake Me Up

A New Day 1 - Wake Me Up
Heroes Among Us
Meet My New Family Member
Healing The Crazy Mind
Meet Olly (My New Best Friend)
The $700 Million Meditation
When Spiritual Is Too Much
January 2022

New Years Message
This Is NOT Normal
The Prince Is Trippin
On The Brink
Is It Ever Gonna Stop?
Missing Heart...FOUND!
MLK Day 2023
Hugging the Pope
Life is For Living
Putin's Opposite
Best Speaker Ever
December 2022

Absolutely Electric
The Ultimate Software Update
On Thin Ice
Not Woke, But Wake
An Evolved Human Looks Like This
Now Or Never
He's Dying (And LIVING)
The Missing Piece
Stealing Fire
The Most Attentive Man
Aliens of The Depths
Lost in Time
Said No One, Never
Time Travel...Trust Me
Life at 140 (Oh Yeah!)
World's Most Positive Person
December

Your Path is LIT
From Brat to Hero
Nothing To Lose Baby
The Best Gift EVER
From Nobel...to No Good
Ecstatic Leadership
Controversial Leadership Secret
How Healers Are Healed
Defeating The Grinch
A Beautiful Breakthrough
"Try Something Different. Surrender"
You Gotta OWN This
Forgive. But Never Forget
Plugged In And Looking Up
January

Harrowing Escape
Goldrush is ON
The Gatekeeper
Storm The MOMENT
2021: What's Next?!
The True #1
The Confederate Meditation
Going BIG
MLK...Unscripted!
An Elegant Meditation
Do YOU Take The Oath?
The Women R Smarter
The Bliss of Being Blessed
Thunder and Lightning
The First Sign?!
Pink Changes Everything
February

Straight to the Head
Live It Up!
The Einstein of Our Time
Home of the Brave
A Love Story
What Rivers Know
C'mon, Grab The Rope!
Feels Good To Be Free
Heart Broken Open
Party Like it's 1999...BC
Now We Are FEELIN It
Invisible and Invincible
The Most Elusive Thing Ever
You Get What You NEED!
How 102 Year-Olds PARTY
Upgraded to First Class
A Beautiful Day
March

My Heather Graham Moment
The Classy Meditation
One Step From Nirvana
The New Capital of The World
Jamming with The Master
100% Confidence
Higher Than Ever
Ole Ole Ole
A Beautiful Beginning
The Taste of Forever
Freedom From Suffering
My Most Sacred Object
Absolute FREEDOM
The (Freaking) Voice In Your Head
Moonshot
The Sunday Edition
Darkest Before The Dawn
A Modern Day Prophet?
The Walk To Freedom
The True Home
A Matter of Survival
April

The Wonder Twins
The Last American Man
Celebrate Good Times
Free...AT LAST
A Glitch in the Matrix
Pure Life Force!
Woman Gone WILD
Ignite Your Spirit
A Moment for All Time
The Discovery of a Lifetime
Breakdown
"Who Cares What You Think?"
The Grace of the Nosedive
Some Serious Wisdom
RISING
May

Air Force WON
Rarified Heights
Life After UFOs
Just Before Sunrise
PS: I'm Still Here
Buckle Up
A Mystery for All-Time
A Day of Small Miracles
The Sweetest of Souls
The Paradigm Shift Is Here
Plug Into THIS
Off The Deep End
All LIT Up
Holy is A Dirty Word
The Biggest News Ever?
Your Force Field
Just Hang On!
June

The Plants Have Spoken!
Coach Me UP
Totally LIT
The Simple Wisdom
Rich Off This Stuff
Time To Renovate
A New Physics
For All The Marbles
Father's Energy!
"You Get To!"
Puppy Love
Nothing To See Here
Making It Happen!
Mindblowing
The Man, The Myth, The Legend
Freakin Free
Heart On The LIne
LIVE from The Finals
A Summer Moment
Let's Fly Private
Crazy Pressure
Pure Gold
July

1 Year to Live
You Are Superhuman
Soul Champion of the World
A Huge Risk
Exceedingly RARE
Do or Die!
Full of VS
Going For Gold
August - Happy Is The New Healthy

#1 in Happiness
Absolute Perfection
Last Second Miracle
Lifeguard!!!
Laughing with Dolphins
Strange Change
Your Star Is Rising
What A Clown
Even The Losers
Ripping on Joy
Welcome Home
The Breakout Vibration
Keeps Getting Better
Sole Survivor
Dreams Come True
12,000 White People
Fear... Be Gone
September

Defeat Childhood Cancer (Welcome)
At One...AT LAST
Keys to the Time Machine
Who Thought of That?!
Rockin Zero Gravity
For Dear Life!
Losing His Mind
This is EVERYTHING
World Beyond Fear
The Rarest Flower
The Meaning Maker
Least Boring Meditation Ever
The Explorer's Club
Key to Longevity
750 Years Old
Dark (and Hilarious)
October

The Most Magical Wish
Standing On The Moon
Feelin' It!
The Love Bomb
You'll Never Guess
This Is Crazy
The Most Healing Sound
Gotta Hear This
Reverse Aging
Back from the Dead
This is SPOOKY
November

Tears of Joy
Last Second Heroics
Absolutely No Idea
My Life on a Distant Star
Right Message, Wrong Language
The Breath of the Beast
360 Slam Dunk
A Day To Feel Great
What A Wish!
Back Into The Wild
Back To The Wild
My Garden Is Ready
Lasso...The Universe!
You Get to Live!
The Doorway to INFINITY
Even Better Than We Imagined!
Living INSIDE Hope
The Ghost of Thanksgiving
The Word That Heals
2021...Meet 500 BC
Oh Yeah!!!
A Discovery for All Time
Extraordinarily Ordinary
The Edge, And Beyond
December

This Photo is HOT
This Will Set You Free
Right Smack in Front of You
Ready for Launch
Comedy or Tragedy?
The Vortex
Tech from The Future
A Beautiful Celebration
Must Be Injected
Man of The Year
Moment of The Year
Start With Miracles
Don't Look Up
Boundary Busters
For Your Heart Only
The Most Fit In The World
Give Up...NEVER
Greenlights
Using The Force
The Greatest Gift Ever (January)

The Greatest Gift Is Now Yours
Holy Mother Nature!
Pale Blue Dot
Oldest Person In The World
Beauty of Eternity
The Adorable Universe
The Passing of a Legend
98 Year-Old Viral Sensation
Top 100 of All Time
This Sun Is Shining
Olympics of Slow
A Star Is Born
Meditation in the Olympics?
Losing His Grip
Performance Enhancing
What A Billion Looks Like
Humble Champion
Secret of the MVP
February

Chutzpah
Home...At Last
5 Grammys Later
Slowing Down Really Fast
First Class On The Bullet Train
Seriously Sacred
One More Sunrise
Your Hidden Freedom
Purification. Are You Willing?
The New #1
March

The Epic Spring of 2022
Cinderella Story
Now This Is Confidence
Force for Truth
A Rare (And Gorgeous) Language
The First Peace
The Master of Attention
A Churchill of Our Time?
Prove Yourself
Billionaire Love Club
Explosive Force Impact
You Are Will Smith
Humans in 1 Million Years
Clear And Present Danger
The Holy Guitarman
Hurts Soooo Good
Meditate at 3000 MPH
Supernatural?!
April

The Nobel Goes To...
The Rarest Superhero
YES This Is Real
The Ultimate Ascent
Happiness Freaks Unite
Your Field of Dreams
A Shocking Truth
Cooper's Big Day
The Original Unity
May

Did You Notice?!
Back From Retreat
Absolute Madness
Catching Lightning
Losing Is The New Winning
Aliens In Congress (for real)
Hot Winter, Chilly Summer
The MOST Interesting Man
The Best Relationship Advice
Light On The Dark Side
Homeward Bound
Now We Are Free
Huge Rock Anthem
June 2022

My Trip To The Stars
#1 And #2 Happiest People In The World
About To Save The World
Discovery of a Lifetime
Fascinating Headline!
A Summer Surrender
Dear Dad
The Most Romantic Gift
Bring On The Solstice
Better than Monogamy
Lightspeed!!!
Stirring The Pot
200 Years In The Future
July

Best 4th of July, EVER
Is Peace Even Possible?
Emergency Meditation
Learning to Breathe...Again
Get Ready To Be Awestruck
Brand New View Of The Universe
Real Life Time Traveler
Even Bigger Than God?
Massive Momentum
We Have Liftoff
A Leap To Wisdom
Trillion Is The New Million
A Lifechanging Choice
How He Saved The World
Not Since 324 BC
A New Kind of Miracle
Crazy (Yeah You)
August 2022

Mega Lottery Winner
Life at 58,000 MPH
LIVE from the Pyramids
Love (and Chocolate) Is Her Religion
Dalai Lama Said WHAT?!
Blind Leaders
Softer, Quieter, Easier
Struck By THUNDER
Titanic Survivor
"You Can't Say That"
Your Eject Button
My New Best Friend?
Bringing Back The Dead
YOUR Dance Party
Full Force of Life
Frrreakin Cold
September 2022

Pure Healing Power
The Hippie Hero
Walking Toward The Light
Brightest in the World
The Plant That Runs
Holy Mother Nature
The Next Big Thing
Here Comes The Marshmellow Man
Being BACKABLE
Voice from The Distant Future
Enlightened, At Last
A Day For Victory
Far Beyond A Doubt
True or False or Freaky?
October 2022

Holiest Man in The World?
Younger Everyday
Most Famous Reincarnation Ever
Free Fallin
Double Black Diamond
Go. Be. FREE
The Healing Hero
This One's All Heart
Putin on Psychedelics
30,000 Light Years... in 30 Min
The Joshua Tree
What You'd Do For Your Heart
Dance...For Your Life!
"You Are The Medicine"
Where to Find The Most Signs
A Trip To The Other Side
November 2022

Meditation + Art
Meditation + Art (Episode 2)
The Medicine of Simplicity
The 2 Most Famous People (in 2025)
Huge Statement From NASA
Meditation + Art (Episode 3)
Tech That's 20,000 Years Old
Holy Freaking HOLY
30 Trillion Of These
A Great Mistake
Ready to Fall In Love?
#1 in Arizona and The Whole World
Free From The Matrix
The Elf
Thanksgiving Miracle
Sudden Ecstasy
The Alarms Are Silenced

#1 in Happiness

Download audio file

If you are just joining me on this meditation journey or if you’ve been meditating with me for a while…

…we are starting a new chapter today…focused on why "HAPPY IS THE NEW HEALTHY."

To begin, I’d like to share what I believe is a guiding principle in truly happy people.

Like the dude in the above photo.

He won one of the most emotional Olympic gold medals ever.

Let's do this...

Get comfortable.

Take A Breath.

Today's Meditation Begins Now

Have a great day....